The Moves Knee Rope Pulley helps increase the range of knee motion. This easy-to-use product can be mounted in a doorway to help you recover from or prevent knee injuries.
While sitting on a chair, put your foot into the ankle strap. A rope starts from the ankle strap, goes through a pulley, and ends at a wooden handle designed for a 2-handed grip. Pull your foot carefully upwards by moving the handle towards your abdomen which will generate a rotational movement at your knee.
Pack: containing 1 knee rope pulley, a door anchor, a wooden handle, and ankle strap